Wow…seriously IMC?
CrossGuard has absolutely no delay when guarding. yes, it cost SP to do it. BUT its instant. After you let go of the key, you can instantly guard again without any delay or waiting.
BUT for those who are guarding with a shield, after you let go, there is this solid 3 secs of waiting before you can guard again. I thought the only change would be that we wouldn’t be able to guard from physical attacks 100% of the time. But no…adding a 3 secs delay after each time of ‘Guard’ was a splendid idea.
IMC Logic. 
